2026: 5 of 5 spots available. Applications close when seats fill. Apply now
Application Only  |  5 Spots / Month  |  1:1 with Sravan

Lose an Average of 15 kg.
Still Eating Rice, Roti & Biryani.
Guaranteed.

24-week program average  ·  across 3,500+ clients

Elite Pro is SBF's most intensive coaching. Sravan personally handles every plan, every check-in, every adjustment. No junior coaches. No AI plans. No guesswork. Just results built around your actual Indian life.

3,500+
Indians coached · 10+ years
1:1
Direct with Sravan
5
Spots per month
4.9★
Across 200+ reviews

Apply in 3 minutes. Sravan calls you personally within 24 hours.

🛡 4-week guarantee: lose 2 kg in 4 weeks or get your first month refunded. No questions asked.

Real SBF Tribe transformations
Tintu
Tintu
Sagar
Sagar
Pallavi
Pallavi
Vaishali
Vaishali
Anusha Tirumalaneedi
Anusha Tirumalaneedi
Marathoner
Marathoner
Mohini
Mohini
Gopal Krishna
Gopal Krishna
Randeep
Randeep
Mouli
Mouli
RajaSekhar’s
RajaSekhar’s
Harsha’s
Harsha’s
Harika’s
Harika’s
Dr Chintan
Dr Chintan
Sreekanth & Rekha
Sreekanth & Rekha
Namrata
Namrata
Varun Vardhan
Varun Vardhan
Saranya’s
Saranya’s
3,500+
Indians coached · 10+ years
15 kg
Avg. result · 24-week program
4.9★
Average rating
5
Spots per month (max)
The Real Problem

You Have Tried.
It Did Not Stick.

Not because you lack discipline. Because everything you tried was built for someone else's life.

  • You're at the office by 9am and home after 9pm. The 45-minute workout plans assume you have a different life entirely.

  • You're three Januaries into "this is my year." The photo from your cousin's wedding is still sitting in your phone, unopened.

  • You tried giving up rice and dal. You lasted 11 days. Then a family dinner happened and that was that.

  • By 3pm your energy crashes. You're running on chai and willpower. Neither is scaling.

  • You scroll fitness reels at 1am trying to find the thing that will finally work. Tomorrow you'll start again.

The problem was never
your food
It was the plan.

Generic plans assume chicken breast and gym access at 6am. Your life is dal, sabzi, wedding seasons, Diwali, travel, and meetings that eat your lunch break.

Elite Pro exists because 3,500 Indians needed a system that worked with their actual life, not against it. Sravan has built that system. Now he runs it for 5 people at a time.

Is This For You?

Elite Pro is Not For Everyone.

We screen every applicant. We take 5 per month. This matters because both are true.

✓ This is for you if...
  • You are an Indian professional, 28 to 50, with a demanding schedule and real results in mind
  • You want to lose fat without giving up rice, roti, dal or biryani
  • You have tried generic programs before and need something built for your actual life
  • You travel frequently, attend weddings and family functions, and need a system that handles all of it
  • You have PCOD, thyroid issues, or diabetes and need someone who understands the complexity
  • You are pregnant or postpartum and need a coach who builds around your body's specific needs at each stage
  • You are ready to invest in a serious program and will follow through on your commitments
✗ This is not for you if...
  • You want a quick fix or a crash diet that lasts three weeks
  • You are looking for the cheapest possible option
  • You are not willing to attend weekly check-ins or respond to your coach
  • You expect results without any effort on your part
  • You want to stay anonymous and receive a generic plan with no personal interaction
Your Transformation Roadmap

Two Phases. Six Sub-phases. One Outcome.

This is the exact progression every Elite Pro client goes through. Every week is accounted for.

Phase 1: Foundation
Weeks 1 to 12
Weeks 1 to 4
Recalibrate
Full lifestyle audit. Sleep, stress, movement, and eating patterns mapped. Your personalised Indian meal plan and workout protocol built from scratch.
📈 By week 4: down 2 to 3 kg, energy noticeably better
Weeks 5 to 8
Build Momentum
Your body adapts. Energy improves. Fat loss becomes visible. Travel, festivals, and work chaos handled with your personalised protocols.
📈 By week 8: 4 to 6 kg lost, clothes fitting differently
Weeks 9 to 12
Lock It In
Habit ossification. The system runs on autopilot. You stop thinking about food and start living it. Results compound.
📈 By week 12: 6 to 10 kg lost, visible transformation

Most clients choose to continue. Here is why.

By week 12 you have results. By week 24 you have a different body and a different relationship with food. Phase 2 is where the transformation becomes permanent.

Phase 2: Mastery
Weeks 12 to 24
Weeks 12 to 16
Advance the Protocol
Progressive overload on nutrition and training. Muscle retention while fat loss continues. Strength benchmarks set and chased.
📈 By week 16: goal weight in reach, muscle definition visible
Weeks 16 to 20
Lifestyle Integration
You eat out confidently. You handle weddings and travel without derailing. Fitness is no longer effort, it is identity.
📈 By week 20: weddings, travel, dinners out with zero anxiety
Weeks 20 to 24
Sustain Forever
Your maintenance system built. You know exactly what to do when life gets hard. No more starting over. You just adjust and continue.
📈 By week 24: 12 to 18 kg lost, permanent system in place
Apply for Elite Pro

5 spots. Applications close when seats fill.

What You Get

Everything Included in Elite Pro

Before you look at the list: what is losing 15 kg and keeping it off permanently actually worth to you? The clothes you stopped buying. The energy you have been borrowing from caffeine. The confidence you have been managing around every event. We priced this program well below that number. The itemised breakdown below shows what each piece costs if bought separately. It is there so you can verify the value, not to inflate it.

All figures are lower-end independent market rates. The maths is shown inside each item.

What's Included If Bought Separately
🤝
Weekly 1:1 Check-in with Sravan
Rs 2,500 per session (lower end PT rate in Hyderabad) × 12 sessions = Rs 30,000.
Rs 30,000
🍲
Personalised Indian Meal Plan
Rs 3,000 per plan (lower end registered dietitian rate) × 3 revisions across 12 weeks = Rs 9,000.
Rs 9,000
🏋
Custom Workout Plan
Rs 5,000 per plan (lower end freelance coach rate) × 2 versions (home + gym) = Rs 10,000.
Rs 10,000
📲
Direct WhatsApp Access to Sravan
Rs 3,000 per month (lower end coaching app rate) × 3 months = Rs 9,000. You message Sravan directly. Not a chatbot. Not a support rep. Him.
Rs 9,000
🎆
Festival and Wedding Season Protocol
Diwali, Holi, wedding season handled without guilt or derailment.
Rs 2,000
Travel Eating Guide
What to eat on flights, in hotels, at airport terminals and during client dinners.
Rs 2,000
🍴
Eat Out Guidelines
How to order at Indian restaurants, buffets and social lunches without undoing your progress.
Rs 2,000
📖
Veg + Non-Veg Indian Recipe Books
Dozens of real Indian meals mapped to your macros. Sabzi, dal, roti, curries included.
Rs 2,000
Quick Instant Recipes
15-minute Indian meals for the nights everything runs over. No excuses to order in.
Rs 2,000
📈
Transform and Sustain Forever Guide
The long-game system. What to do when you hit your goal and how to stay there.
Rs 2,000
Total market value if bought individually
Rs 70,000
Your Elite Pro investment
Pricing varies by program type and duration
From Rs 29,999
12-week program  |  exact on strategy call

Why only 5 spots a month? Because this is not a course or a template. Every plan is built from scratch for you, adjusted every week, and backed by Sravan's direct attention. Five clients is the hard limit that makes the outcome guarantee possible. More clients would mean less certainty. That is not a trade Sravan is willing to make.

Get Your Exact Pricing on the Free Call

No obligation. No hard sell. Just clarity on whether this is the right fit.

Real SBF Results

They Ate Indian Food the Whole Time.

Every transformation below was achieved eating rice, roti, dal and everything they love. No crash diets. No unsustainable deprivation.

Apply for Elite Pro

Application takes 3 minutes. Strategy call is free.

Client Testimonials

What They Said After.

★★★★★
4.9 out of 5 across 200+ reviews
Why Only 5 Spots Per Month

This is a personal promise,
not a marketing tactic.

"I personally handle every check-in, every meal plan, every workout adjustment, and every WhatsApp message. I do not delegate this to a junior coach or an AI tool."

"I tried taking on more. A few years ago I had 12 clients in Elite Pro simultaneously. The check-ins got shorter. The plan adjustments were slower. One client's results suffered because I missed a pattern in her tracking data that I would have caught at 5."

"Five clients per month is the number where I can guarantee the outcome. Not manage the outcome. Guarantee it."

"That is why I cap it at 5. That is why spots genuinely run out. That is why there is a waitlist."

Sravan Balivada
Sravan Balivada
Founder, SBF Tribe
Apply for Elite Pro

2026 intake. Applications close when filled.

Sravan Balivada, Founder SBF Tribe
PTC Collective Certified INFS Certified Spencer Institute LMU Nutrition UC Colorado Science of Exercise
Follow Sravan
About Your Coach

Sravan Balivada

I built SBF Tribe because I could not find a fitness program that worked for the way Indians actually live. The programs I tried were designed for people who eat chicken breast and have a gym across the road. That is not most of us.

Over 10 years I have coached more than 3,500 Indians across the UK, US, UAE, Singapore and India. Every single one of them ate Indian food through their transformation. Not as a compromise. As the plan.

I hold certifications from the PTC Collective, INFS, Spencer Institute, LMU and the University of Colorado. More importantly, I have spent the last 10 years understanding the specific hormonal, metabolic and lifestyle patterns that affect Indian professionals specifically: PCOD, thyroid conditions, diabetes, pre and postnatal care, high-carb traditional diets, irregular sleep from night shifts and time-zone travel.

Elite Pro is not a product I built to scale. It is a program I built to deliver the highest-possible outcome for a small number of people. That is why 5 spots per month is the hard limit.

3,500+
Indians coached
10+
Years coaching
4.9★
Average rating
5
Certifications held
Work Directly with Sravan 5 spots per month. Application required.
🛡
The SBF Tribe Guarantee
We Stay Until You Win.

Complete your first 4 weeks of Elite Pro. If you have not lost at least 2 kg, we refund your first month. No questions asked. No blame. No fine print.

We are not asking you to trust us on faith. We are asking you to give it 4 weeks and letting the result speak. If it doesn't, we pay for our mistake, not you.

This is the only guarantee in Indian fitness coaching where the entire risk sits with the coach. That is what 5 spots per month makes possible. We cannot afford a single client who does not get results.

Think about what losing 15 kg actually means for you. The clothes you stopped buying because nothing fit the way you wanted. The energy you have been supplementing with chai and coffee since 3pm every day. The confidence you have been losing quietly at every wedding, every beach holiday, every office party. The real value of this program is not Rs 70,000. It is what your life looks like on the other side of it. We are just asking you to give us 4 weeks to prove it.

Apply for Elite Pro

3 minutes to apply. 30-minute free strategy call with Sravan. Zero obligation to proceed.

What Happens After You Apply
1
You apply in 3 minutes
Fill the form below. No payment required. Just tell us your goal and situation.
2
Sravan's team reviews within 24 hours
We read every application personally. If it looks like a strong fit, you get a call confirmation.
3
Sravan calls you personally
A real 30-minute conversation. No script. No pressure. He maps your situation, explains what your plan would look like, and you decide if it's right. That's it.
3,500+
Indians coached · 10+ years
15 kg
Average client result
4.9★
Across 200+ reviews
Only spots remaining this month — we cap intake to guarantee results for every client we take on.
1
Personal
Info
2
Fitness
Details
3
Goals &
Experience
4
Investment
& Schedule
5
Review
& Submit
Common Questions

Every Objection. Answered Honestly.

Most programs fail because they are built for an average person in a western context. They assume you have 60 minutes in the morning, you eat chicken and salad, and your social life does not involve weekly family meals. Elite Pro is designed specifically for Indian professionals who eat Indian food, attend weddings and festivals, travel for work, and have families who eat differently. The plan bends around your life. That is the structural difference.
This program was built for people with unpredictable schedules. The meal plan has hotel options, airport options, and quick-cook options for nights when everything runs over. Workouts are designed in 20 to 40 minute versions so you can always fit something. Weekly check-ins are rescheduled when travel happens, not skipped. Sravan's clients include consultants who travel 3 weeks a month. It works.
Entirely. A large portion of SBF's 3,500+ clients are vegetarian. The meal plan is built around dal, paneer, curd, legumes, sabzi and roti, not around finding ways to avoid them. You will get a dedicated vegetarian recipe book and every macro target is set to work within a vegetarian framework. This is not an afterthought, it is the default.
You receive a dedicated Travel Eating Guide as part of your program. It covers airports, hotel restaurants, business dinners, international travel and Indian cities. The workout plan has a hotel-room version that requires no equipment and fits inside 25 minutes. Clients who travel most see the strongest results because the structure forces planning, which happens to be the same thing that drives fat loss.
Yes, and Sravan has specific experience here. A significant proportion of SBF's female clients come with PCOD or thyroid conditions. The approach is different from standard fat loss: carbohydrate timing matters more, certain foods are prioritised, and hormonal context is built into the plan from day one. Sravan works alongside your existing doctor or gynaecologist and does not replace medical advice. He adds the nutrition and exercise layer that most doctors do not have time to provide in detail.
This comes up often. The honest answer is: results change the conversation. The skepticism usually comes from watching previous attempts fail. When the plan works, the family becomes the biggest supporters, often asking to join. If it helps, you can share this page with your spouse, or Sravan is happy to answer questions directly on the strategy call. Many couples join together after one partner sees results.
The final phase of Elite Pro is built specifically around this question. By the end of your program, you will have a maintenance system that does not require a coach. You know your eating patterns, your body's signals, your workout framework, and how to handle any situation that comes up. The Transform and Sustain Forever Guide is yours permanently. Clients who complete Elite Pro do not cycle back to old habits, because they have changed the habits, not just the diet.
Yes. SBF Tribe has a dedicated Pre and Post Natal program. During pregnancy, workouts are adapted trimester by trimester for safe movement, and nutrition is built around Indian meals that support both mother and baby. Postpartum, the program focuses on core rebuilding, pelvic floor recovery, diastasis recti and gradual fat loss as your body recovers. Every plan is adjusted weekly based on how you are feeling, not a fixed template. Sravan holds certification in Nutrition and Lifestyle in Pregnancy from LMU and has coached multiple clients through pregnancy and postpartum successfully.
Start.
This Month.

5 spots. This intake. Applications close when they fill. The next opening may be 6 to 8 weeks away.

Apply for Elite Pro

Apply in 3 minutes. Sravan calls you personally within 24 hours.