SBF Tribe  |  Elite Pro Programs

Seven Programs.
Your Goal.
One Coach.

Each program is built around your actual Indian life. Rice, dal, biryani, roti. Weddings, travel, office hours. No food you love is off the table. Just real plans that work in the real world.

See All Programs and Pricing Back to Elite Pro
7
Programs
12 to 52
Weeks
3,500+
Coached
4.9 ★
Avg Rating
Find Your Program

Which program is right for you?

Pick the goal that matches you. We will point you to the right program.

🏃
Steady Fat Loss
Lifestyle Slim Down
💼
Busy Professional
Busy Life Slim Down
⚡
Quick Results
Rapid Lean
🩺
Health Conditions
Health Restoration
💪
Women's Toning
FemFlex
🏋
Build Muscle
Muscle Max Pro
🥝
Pre and Post Natal
Pre/Post Natal
All Programs

Programs and Pricing

Every program is coached directly by Sravan Balivada. Personalised plans, weekly check-ins, and real accountability from start to finish.

Couple pricing: both partners join, pay together and save 10% off the combined fee.
IT and Professionals
Busy Life Slim Down
Packed schedules, long hours, no time for lengthy meals or gym sessions. Built for people who need results without disrupting their career.
  • 15 to 30 minute workouts (home, gym, or office)
  • Meal plans designed around meetings, canteen food and no-cook days
  • Strategies for client dinners, airports and late nights
  • Weekly reviews that fit your calendar
  • Daily accountability check-ins via WhatsApp and SBF app
  • Lifestyle integration, not a lifestyle overhaul
Pricing by duration
Duration Elite Pro
12 Weeks Rs 31,999
for both
24 Weeks Rs 54,999
for both
52 Weeks Rs 74,999
for both
Apply for Elite Pro
Fast Results
Rapid Lean
Wedding, event or vacation in 12 weeks. High-intensity, focused fat loss designed to deliver maximum visible results in minimum time.
  • Accelerated fat loss through optimised nutrition and training
  • Focused, high-efficiency workouts targeting fat and tone
  • Structured meal plan calibrated for fast results
  • Rapid weekly reviews and plan adjustments based on your check-ins
  • Daily accountability check-ins via WhatsApp and SBF app
  • Also works as a kickstart before a longer program
Pricing by duration
Duration Elite Pro
12 Weeks Rs 39,999
for both

12 weeks only. For longer-term fat loss, the Lifestyle Slim Down is the better fit.

Apply for Elite Pro
Health Conditions
Health Restoration
PCOD, PCOS, type 2 diabetes, thyroid, pre-diabetes, or lipid and uric acid issues. Fat loss plus measurable improvement in health markers.
  • Condition-specific nutrition: blood sugar management, hormonal support, carb timing
  • Weekly reviews that track health markers, not just weight on scale
  • Weekly health-focused review
  • Daily accountability check-ins via WhatsApp and SBF app
  • Works alongside your doctor, does not replace medical care
  • Targets cholesterol, hormonal balance and blood sugar alongside fat loss
Pricing by duration
Duration Elite Pro
12 Weeks Rs 32,999
for both
24 Weeks Rs 54,999
for both
52 Weeks Rs 79,999
for both
Apply for Elite Pro
Women's Program
FemFlex
Designed exclusively for women. Toning, muscle definition and building real strength without bulking. Results that look strong, not just slim.
  • Women-specific resistance training for toning and definition
  • Hormonal nutrition adjusted for female physiology and cycle phases
  • Structured training with full flexibility around daily life
  • Weekly reviews tracking strength, tone and energy
  • Daily accountability check-ins via WhatsApp and SBF app
  • No extreme measures, consistent and gradual results
Pricing by duration
Duration Elite Pro
24 Weeks Rs 59,999

24 weeks only. Real toning and muscle development requires time. Short programs give short results.

Individual enrollment only for this program
Apply for Elite Pro
Muscle Building
Muscle Max Pro
For men serious about gaining muscle mass sustainably. Progressive training, protein-first Indian meals, and structured weekly workout reviews.
  • Progressive overload training for consistent muscle gain each week
  • Protein-optimised Indian meals: dal, paneer, eggs and chicken built in
  • Weekly reviews tracking strength benchmarks, not just scale weight
  • Weekly workout check-ins focused purely on training quality
  • Daily accountability check-ins via WhatsApp and SBF app
  • Recovery, rest days and deload weeks built into the plan
Pricing by duration
Duration Elite Pro
24 Weeks Rs 59,999

24 weeks only. Muscle building done right takes time. Apply and Sravan will confirm the right approach for your starting point.

Individual enrollment only for this program
Apply for Elite Pro
Pre and Post Natal
Pre and Post Natal Program
For expectant and new mothers. Safe exercise and nutrition during pregnancy, and a structured postpartum recovery protocol to regain strength and lose fat.
  • Trimester-specific workouts: safe movement adapted as your pregnancy progresses
  • Postpartum recovery protocol: core rebuilding, pelvic floor and diastasis recti
  • Nutrition plan safe for mother and baby, built entirely around Indian meals
  • Hormonal and weight management specific to pregnancy and breastfeeding phases
  • Weekly reviews adjusted for energy levels, nausea and recovery stages
  • Daily accountability check-ins via WhatsApp and SBF app
Pricing by duration
Duration Elite Pro
12 Weeks Rs 31,999
24 Weeks Rs 54,999
52 Weeks Rs 74,999
Individual enrollment only for this program
Apply for Elite Pro
Every Program

Included at No Extra Cost

Six bonuses included with every program, at every duration. No upsells. No add-ons.

✈
Travel Eating Guide
Airports, hotels, client dinners. Stay on track wherever work or life takes you.
🍕
Eat Out Guidelines
How to order at Indian restaurants, buffets and social lunches without derailing progress.
📑
Veg Recipe Book
Macro-mapped Indian vegetarian meals. Dal, paneer, sabzi and roti portions all calculated.
🍗
Non-Veg Recipe Book
Chicken curry, egg dishes and fish preparations all within your plan targets.
⏱
Quick Instant Recipes
15-minute Indian meals for the nights when everything runs over and you have no time to cook.
📈
Transform and Sustain Guide
The exact framework for keeping your results permanently after the program ends.
Your Coaches

Your Coach

Every Elite Pro client is coached directly by Sravan. No junior coaches, no handoffs, no delegation.

Sravan Balivada
Sravan Balivada
Instagram Facebook YouTube
  • Founder, SBF Tribe ยท 10+ years coaching Indians
  • 3,500+ clients coached across 8 countries
  • PTC Collective Certified Fitness Trainer
  • INFS Certified Fitness Consultant
  • Spencer Institute Certified Lifestyle Coach
  • LMU: Nutrition and Lifestyle in Pregnancy
  • University of Colorado: Science of Exercise
Ready to start
Apply
This
Month.

Takes 3 minutes. Sravan calls you personally to confirm the right program, the right duration, and whether you are a fit.

Apply for Elite Pro

Free strategy call. No commitment. No sales pressure.